THE COMPOUND MILITIA

A few years ago, I introduced my training philosophy to the BMX public.  There were some who resisted and refused to have an open mind, while others chose to listen, learn and improve.  Since the release of “40 Seconds to Glory,” the “Compound Militia” has grown substantially. 

What is the “Compound Militia?”  It’s a group of BMX athletes who have decided to think for themselves and step outside the box of common knowledge.  It is the group of forward thinking people who were able to grasp the concepts and knowledge that I provided for them and put it to work, with success.  In short, the “Militia” is my army of BMX athletes who have learned an entirely new way to train.

Initially, this blog site was designed to smash on those who tried to sabbotage my efforts and to provide a platform for me to share my thoughts and insight on training for BMX.  The format here has changed… 

This site is now dedicated to members of ”The Compound Militia” and honoring their accomplishments and achievements.  These athletes have worked extremely hard and deserve the recognition for their efforts.

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STAY STRONG!

NEW BMX TRAINING WEB-SITE: BMXSTRENGTH.NET

I am proud to announce the launch of a new web-site that will be dedicated to helping the BMX athlete learn to improve their performance on and off the track.  Instead of following the current mold in BMX of “keeping everything ‘top-secret’” and trying to create a monopoly on the training market, I have decided to take a different approach.

Rather than just including my own theory and training strategy on this site, I will be inviting other trainers, coaches, and athletes to contribute their knowledge to the site as well.  As a strength and conditioning coach/trainer, I believe there’s something to be learned and/or taught from every coach/trainer involved in the game and it’s beyond time that we did away with the ego in an effort to bridge the gap in knowledge.   

LET THE REVOLUTION BEGIN 

**ALL CONTENT FROM  ”THE COMPOUND MILITIA BMX TRAINING” BLOG HAVE BEEN MOVED TO BMXSTRENGTH.NET**